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and the Moms Who Live Here

Tag Archives | fitness

Kid Fitness FEATURE

Making Fitness Fun For Kids

When I was younger I used to make sure that I always took care of myself, because why not, I didn’t have to worry about anyone else. But after getting married and becoming a mom I quickly realized that caring for myself was easily taking a backseat. However, after 10 years of marriage and 3 […]

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12 Days of Christmas Workouts | www.westvalleymomsblog.com

12 Days of Christmas Workouts

The holidays are an amazing season filled with lots of laughter, traditions and special time with loved ones.  But they can also be a hectic time filled with seemingly endless to do lists and errands to run.  Unfortunately there is only so much time in the day so many of us find it harder to […]

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