Passionate About the West Valley
and the Moms Who Live Here

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Zucchini Pie

Holiday dinner invites are rolling in quickly, and if you need a dish to bring to a family gathering or a work potluck, here’s a deliciously easy side dish! If you simply don’t care for the traditional Green Bean Casserole, like myself (yes I just said that), then this is the perfect replacement! Don’t get […]

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Pinnacle Prevention dietician Childhood obesity

‘Tis the Season. Give Yourself the Gift of Enjoying Food | Childhood Obesity Awareness

‘Tis the Season. Give Yourself the Gift of Enjoying Food A friend of mine once told me, “more than half of parenting is figuring out how to parent yourself.” As a mom to two small girls, this is something I have come to appreciate, and have been humbled by on more than one occasion. Her [...]
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A Soccer Moms Boo Boo + Candy Free Halloween Team Treat

I sometimes get the comments that I’m a ‘supermom’ or people questioning how do I do it all. I don’t. Put simply. You might say to yourself, “Oh look at these favor treats she put together for the soccer ⚽️ team. She did it just because of the holiday. I wish I could do something […]

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Don't let those overripe bananas go to waste!  You need this quick and healthy  snack in your life!

No-Bake Banana Bites

  Looking for a recipe other than banana bread to use up those poor overripe bananas taking up space on your countertop?  I am so beyond guilty of overthinking my family’s need for and ability to consume bananas at the rate I am buying them.  I am can’t stand wasting food so we have tried […]

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Feeding Kids (Can Suck!)

  The Dreaded Dinnertime Routine Dinnertime is often one of the most frustrating events in a mom’s life.  If you haven’t experienced the nightmare of a picky eater, then kudos to you.  You are my hero and I want to know all your secrets!  More often than not, moms everywhere have heard the words, “that’s […]

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