Passionate About the West Valley
and the Moms Who Live Here

Author Archive | Nikki Boether


Self Care: It Starts Within: Ways to Prioritize Your Mental Health

We are always being shown different ways to take care of ourselves physically. Eating healthy, exercising regularly, taking supplements, everything in moderation, etc…but one of the most important factors that ties into overall wellness tend to get pushed to the back-burner; our mental and emotional health. Obviously eating right and a decent amount of cardio […]

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A Guide to Surviving Arizona Summers

If you are a native desert dweller, you can fully empathize with the misery that ensues from May-September every year. The remaining 7 months are spent prepping for the onslaught of around the clock sweating, showering 3 times a day, using deodorant in places that stretch far beyond our armpits, and trying to avoid 3rd […]

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Recognizing Our ‘Other’ Mothers

Motherhood is a title that most wear as a badge of honor. For others, it comes as an inconvenience. As unfortunate as that may be, I feel like the role of a mother and the title it’s given hold very different meanings. Someone can bear the name without contributing to the role; whereas I have had the privilege of seeing women step up […]

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10 things I Want Moms with PPA/PPD to Know

Happy Maternal Mental Health week! Isn’t it awesome that we have an 7 days solely dedicated to the sanctity of motherhood? It’s so important to highlight the reality of it all. We spend so much time perfecting our feeds and wanting to show our best selves. What’s real is half the time we are barely […]

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