Passionate About the West Valley
and the Moms Who Live Here
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Summer Fitness

Summertime Fitness with Kids!

Summer in Phoenix with kids can often make you feel as if you’re trapped indoors.  Whether you have younger children, or even older kiddos, this list of summer fitness tips with kiddos may be helpful to beat the heat! Get your outdoor activity done early.  I’m talking 6:00-7:00 AM early. If you’re kiddos are early […]

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Body acceptance

Body Acceptance: It Begins at Home

Body Acceptance How many times have you looked at yourself in the mirror and complained about your muffin top or love handles as you get dressed for the day? Chances are, you probably do this more often than you realize. But how many times have you stopped yourself from doing so because your child is […]

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A Guide to Surviving Arizona Summers

If you are a native desert dweller, you can fully empathize with the misery that ensues from May-September every year. The remaining 7 months are spent prepping for the onslaught of around the clock sweating, showering 3 times a day, using deodorant in places that stretch far beyond our armpits, and trying to avoid 3rd […]

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Mom is a PIcky Eater

Fear. Worry. Anxiety. Tears. Anger. Hunger. Do you ever have these feelings? Do you get them when you are invited to dinner with your girlfriends? Why, yes, I get all of these feelings and so much more when I get any kind of invitation to dinner, lunch or really any social outing that may involve […]

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