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The Younger Me Wouldn’t Have Liked Today’s Version Of Myself

The younger me wouldn’t have liked today’s version of myself. I remember how she used to operate. It took about 2 hours to get ready. 30 minutes to shower, 30 minutes on hair, 30 minutes on makeup and 30 for getting dressed, brushing teeth, etc. New clothing was required even for just going on a […]

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No Bake Power Bites

Did You Say No Bake?!? These no bake power bites are the best! Do you love peanut butter? What about chocolate? How about together and mixed with other delicious and semi-healthy ingredients? Well I do, and I make batches of these regularly for my family to snack on. They make an easy breakfast to go or post-workout […]

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What Is A Doula?

Doula… what is a doula? Pregnancy and childbirth are a very special, complex and memorable time for a family. Most families have ideal scenarios for how the intricate hours of labor and delivery will go. Involving a doula in this critical chapter of your family’s story has multiple benefits. The establishment of continual support, through […]

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